Weigh In record (no journal entry) for 18 September 2020
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60 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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554 kcal
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Fat: 19.46g | Prot: 26.97g | Carbs: 73.34g.
Snacks/Other: Edamame, Kraft Singles , Sunpride Pisang Single, Telur, Diabetasol Sweetener Stevia, Baking Soda, Ellenka Fiber Creme, Van Houten Cocoa Powder, Quaker Instant Oatmeal. more...
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Losing 1.4 kg a Week
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Sitinurhabibah's Weight History
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