Weigh In record (no journal entry) for 18 September 2020
|
84.1 kg
Lost so far: 2.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2020:
|
601 kcal
|
Fat: 46.15g | Prot: 24.49g | Carbs: 23.43g.
Breakfast: Радость Вкуса Сыр Топлёное Молочко 45%, Пятерочка Авокадо, Помидоры, Жареное Яйцо, Бекон (Жареный), Петмол Сливки 33%, Кофе. Lunch: Кофе, Кабачки Жареные. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светульды's Weight History
|