Weigh In record (no journal entry) for 18 September 2020
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82.9 kg
Lost so far: 4.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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437 kcal
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Fat: 22.76g | Prot: 15.12g | Carbs: 51.29g.
Breakfast: Tempe Bacem. Dinner: Jus Alpukat. Snacks/Other: Nanas. more...
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Losing 1.6 kg a Week
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Siti Maryam Cilacap's Weight History
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