Weigh In record (no journal entry) for 17 September 2020
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96.5 kg
Lost so far: 10.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1228 kcal
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Fat: 55.39g | Prot: 83.04g | Carbs: 97.38g.
Breakfast: Hellmann's Mayonesa Light, Pechuga de Pollo a la Plancha, La Serenísima Leche Deslactosada Descremada. Lunch: Tarta de Jamón y Queso, Tarta de Verdura. Dinner: Arcor Bombón Helado, Limón, Tregar Crema de Leche, La Serenísima Leche Descremada, Papa, Pechuga de Pollo a la Plancha, Vinagre, Alcaucil. more...
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Losing 0.2 kg a Week
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sebas1805's Weight History
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