Weigh In record (no journal entry) for 18 September 2020
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48.8 kg
Lost so far: 8.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1003 kcal
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Fat: 48.21g | Prot: 57.94g | Carbs: 32.79g.
Dinner: 간장치킨, 도미노 (Domino's) 슈퍼슈프림. more...
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Losing 0.7 kg a Week
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