Weigh In record (no journal entry) for 18 September 2020
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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417 kcal
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Fat: 16.89g | Prot: 61.86g | Carbs: 0.00g.
Lunch: 돼지고기 앞다리살. more...
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Losing 0.3 kg a Week
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Derek Jung's Weight History
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