Weigh In record (no journal entry) for 17 September 2020
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79.4 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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2213 kcal
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Fat: 99.70g | Prot: 151.71g | Carbs: 178.32g.
Breakfast: Aceite de Oliva, Chile Serrano, Tomates, Cebollas, San Juan Claras de Huevo, Frijoles Refritos, Tortillas de Maíz, Swan Queso Panela Reducido en Grasa, Huevo, Yoplait Yoplait Max Protein. Lunch: Hellmann's Mayonesa Light, McCormick Mostaza (5g), Peñafiel Twist con Limón y Sal, Zanahoria Cocida, Chayote (Fruta con Sal, Deshidratada, Cocinada), Lechuga, Zwan Jamón de Pavo Virginia , Bimbo Pan Cero Cero, Albóndigas de Carne. Dinner: Vinagre, SuKarne Carne Deshebrada de Res, Tomates, Aceite de Oliva, Cebollas, Rábanos, Lechuga, Luzma Tostadas Horneadas. more...
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Gaining 7 kg a Week
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