Weigh In record (no journal entry) for 17 September 2020
|
55.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1562 kcal
|
Fat: 53.93g | Prot: 91.87g | Carbs: 171.89g.
Breakfast: Banane, Quaker Flocons d'avoine (40g), Lidl Chocolat en Poudre. Lunch: Carrefour Compote Pomme Poire, Carrefour Pois Chiches, Puget Huile d'olive Vierge Extra Bio, Haricots Verts Cuits (à partir de Frais), Morue du Pacifique. Dinner: Pêches, Auchan Lupin, Pain Italien, Fromage de Chèvre, Soupe aux Choux. Snacks/Other: Merlan Frit Fariné ou Pané, Capitoul Fromage Chèvre et Brebis. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|