Weigh In record (no journal entry) for 17 September 2020
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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740 kcal
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Fat: 40.83g | Prot: 37.48g | Carbs: 58.91g.
Breakfast: Crunchy Peanut Butter Valia, Банан, Авокадо Авокадо, Вареное Яйцо. Lunch: Красная Цена Сыр Голландский 45%, Rice Cake Valia. Dinner: Суп Пюре. more...
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Gaining 0.2 kg a Week
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Valia1984's Weight History
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