Weigh In record (no journal entry) for 17 September 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1836 kcal
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Fat: 103.79g | Prot: 180.41g | Carbs: 43.23g.
Lunch: Alface Americana, Azeite de Oliva Extra-Virgem, Dicel Palmito de Pupunha, Sadia Miolo de Alcatra. Dinner: Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Manteiga (com Sal), Seara Linguiça Toscana, Entrecot. Snacks/Other: True Source True Whey Coconut , Pura Vida Whey Protein Chocolate Belga, Nestlé Iogurte Natural Integral, Wheyviv Suspiros com Whey Protein. more...
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Losing 0.5 kg a Week
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daiane240382's Weight History
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