Weigh In record (no journal entry) for 17 September 2020
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53.3 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1001 kcal
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Fat: 46.89g | Prot: 75.44g | Carbs: 68.02g.
Breakfast: Té (Infusión), Sanissimo Salmas (Paquete), Cebollas, Jitomate, Huevo Revuelto. Lunch: D'Gari Gelatina de Agua, Frijoles Cocidos, Ensalada de Lechuga con Verduras Variadas, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Consomé de Pollo. Dinner: Jitomate, Bimbo Pan Cero Cero, Queso Oaxaca. Snacks/Other: Pasas Cubiertas de Chocolate, Manzana Verde, Tega Trusnack Pure Cocoa. more...
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Gaining 1.3 kg a Week
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ainat1995's Weight History
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