Weigh In record (no journal entry) for 17 September 2020
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51.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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873 kcal
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Fat: 37.28g | Prot: 41.37g | Carbs: 96.54g.
Lunch: 양파, 밥, 명란젓, 아보카도. Dinner: 블랙 올리브, 발사믹식초, 오이 (껍질 포함), 삶은 계란, 연어, 야채샐러드 (드레싱없이), 아보카도. more...
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Losing 1.4 kg a Week
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gahyaaaa's Weight History
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