Weigh In record (no journal entry) for 17 September 2020
|
115.8 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1208 kcal
|
Fat: 40.05g | Prot: 40.09g | Carbs: 153.19g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Coffee. Lunch: Cheese Sandwich, Dole Mixed Fruit Cups. Dinner: Sauvignon Blanc Wine, Baked Potato (Peel Eaten), Brussels Sprouts, Fried Ham, Trader Joe's Panko Breaded Tilapia Fillets. Snacks/Other: Safeway Baby Carrots. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|