Weigh In record (no journal entry) for 17 September 2020
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86.1 kg
Lost so far: 28.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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599 kcal
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Fat: 32.04g | Prot: 37.67g | Carbs: 45.78g.
Breakfast: Plátano. Lunch: Tomates Cherry, Nopal Asado, Bachoco Hamburguesa Arrachera. Dinner: FUD Virginia Jamón de Pavo (20,8g), FUD Virginia Jamón de Pavo (20,8g), ART Gelatina Art Light . Snacks/Other: Amarea Obleas de Amaranto. more...
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Losing 1.3 kg a Week
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andreamontano's Weight History
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