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leticia3257
Journal
17 Sep 20
leticia3257's Journal, 17 Sep 20
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Weigh In record (no journal entry) for 17 September 2020
78 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2020:
654 kcal
Fat: 37.38g | Prot: 51.14g | Carbs: 28.31g.
Breakfast:
Vida Leve Suco de Melancia.
Lunch:
Sadia Hamburguer de Carne Bovina, Arroz Branco (Cozido), Salada Verde Mista.
Dinner:
Peito de Frango, Molho Branco.
more...
1982 kcal
Exercise:
Caminhada - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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leticia3257's Weight History
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