Weigh In record (no journal entry) for 17 September 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1463 kcal
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Fat: 72.86g | Prot: 63.72g | Carbs: 146.14g.
Breakfast: Maní, Queso Natural, Linaza Molida, Manzana Roja, Olimpica Avena en Hojuelas, Canela. Lunch: Zenú Salchicha Tradicional , Queso Natural, Arroz con Pollo. Dinner: PAN Arepas Artesanas, Taeq Semillas de Chia, Café Instantáneo, Huevo Frito, Queso Natural. Snacks/Other: Maní, Manzana Roja, Pan de Leche, Noel Saltín Noel Tradicional. more...
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Losing 0.0 kg a Week
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karollizeth269's Weight History
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