Weigh In record (no journal entry) for 17 September 2020
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69 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1315 kcal
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Fat: 43.89g | Prot: 108.27g | Carbs: 127.77g.
Breakfast: Molico Leite Desnatado, Quaker Aveia em Flocos, Mamão, Queensberry Geléia de Morango, Nutrella Pão Integral Supreme Frutas, Ovo Cozido, Ovo. Lunch: Friboi Patinho Bife, Carne do Peito de Frango (Assado, Cozido), Salada de Berinjela. Snacks/Other: Pêssego, Linea Gelatina Zero, Batavo Iogurte Natural Desnatado. more...
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Losing 1.6 kg a Week
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Viviane Escobal's Weight History
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