Weigh In record (no journal entry) for 17 September 2020
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60 kg
Lost so far: 1.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1617 kcal
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Fat: 81.22g | Prot: 45.95g | Carbs: 182.75g.
Breakfast: Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, Finlandia Balance, Macrobiotica Galletas de Arroz con Sal, BC Mermelada Frutos Rojos. Lunch: Ensalada de Frutas, Empanada de Carne. Dinner: Ensalada de Frutas, Guiso de Arroz. Snacks/Other: Bimbo Pan Integral, Queso Feta, Cagnoli Jamon Cocido, Bagley Traviata, Zanahoria. more...
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Losing 3.5 kg a Week
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mon_dealmeida's Weight History
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