Weigh In record (no journal entry) for 17 September 2020
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67.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1296 kcal
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Fat: 49.52g | Prot: 68.15g | Carbs: 147.94g.
Breakfast: Яичный Омлет, Белый Хлеб. Lunch: Сыр Российский, Овсяноблин, Жареное Яйцо. Dinner: Макароны Отварные. Snacks/Other: Банан, Лимон. more...
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Losing 2.1 kg a Week
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dayananas's Weight History
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