cindybahri.k's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020

62.6 kg Lost so far: 35.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:

385 kcal

Fat: 8.51g | Prot: 13.58g | Carbs: 66.01g. Lunch: Buah Anggur, Telur Rebus, Madu, Roti Gandum. more...

2355 kcal

Exercise: Cardio - 2 hours and 20 minutes, Sleeping - 21 hours and 40 minutes. more...

Losing 2.1 kg a Week


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cindybahri.k's Weight History