Weigh In record (no journal entry) for 17 September 2020
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70.1 kg
Lost so far: 18.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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354 kcal
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Fat: 16.92g | Prot: 18.57g | Carbs: 32.65g.
Breakfast: Yumurta, Domatesler, Zeytin, Kızarmış Çavdar Ekmeği, Doğal Peynir. more...
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Gaining 0.7 kg a Week
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Ümrannnn.'s Weight History
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