Weigh In record (no journal entry) for 17 September 2020
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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443 kcal
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Fat: 5.03g | Prot: 26.86g | Carbs: 17.53g.
Dinner: Светлое Пиво, Запеченные или Жареные Креветки. more...
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Losing 0.3 kg a Week
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