Weigh In record (no journal entry) for 17 September 2020
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74.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1317 kcal
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Fat: 71.11g | Prot: 57.04g | Carbs: 111.07g.
Breakfast: Любимчик Творожная Масса с Изюмом, Кофе, Бащинский Грудинка Украинская, Жареное Яйцо, Помидоры. Dinner: Чай, Шаурма с Курицей. more...
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Losing 5.6 kg a Week
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anya179506's Weight History
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