303lanka's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020
91.3 kg Lost so far: 4.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
662 kcal Fat: 26.50g | Prot: 36.00g | Carbs: 71.00g.   Breakfast: Макдоналдс Капучино Карамель (0,3 L), Макдоналдс Чикен Мак. more...
Losing 0.2 kg a Week



     
 

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303lanka's Weight History


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