Weigh In record (no journal entry) for 17 September 2020
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76.4 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1291 kcal
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Fat: 75.80g | Prot: 38.95g | Carbs: 112.58g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Сыр Маасдам, Сливочное Масло, Кофе с Молоком. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Хлеб, Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.8 kg a Week
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Buzu189090's Weight History
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