Weigh In record (no journal entry) for 17 September 2020
|
58.7 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
664 kcal
|
Fat: 28.33g | Prot: 23.94g | Carbs: 77.77g.
Breakfast: Danone Продукт Творожный с Черникой и Овсом. Lunch: Простоквашино Масло Сливочное 82%, 365 Дней Батон Нарезной, Вареное Яйцо, Огурец (без Кожуры), Макфа Рис Круглозёрный, Экомилк Сыр Творожный Сливочный. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bossjen7's Weight History
|