Weigh In record (no journal entry) for 17 September 2020
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60 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1519 kcal
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Fat: 48.68g | Prot: 69.29g | Carbs: 198.69g.
Breakfast: Vici Рыбные Палочки в Панировке, Tassimo Latte Macchiato Caramel, Редис, Огурец (с Кожурой), Перепелиное Яйцо. Dinner: Мираторг Фарш Куриный, AIDA Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 3.5 kg a Week
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avroziya's Weight History
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