Weigh In record (no journal entry) for 17 September 2020
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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842 kcal
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Fat: 18.50g | Prot: 42.39g | Carbs: 132.48g.
Breakfast: Kiwi, Nektarynki, Bjorg Porridge Figue Framboise. Lunch: Zupa Jarzynowa. Dinner: Ocean Sea Colin d'alaska Portions de Filets Panés, Zielona Fasolka Szparagowa. Snacks/Other: Gerblé Galette Riz Complet Chocolat Noir, Kawa z Mlekiem. more...
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Gaining 0.2 kg a Week
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monika1256's Weight History
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