Weigh In record (no journal entry) for 17 September 2020
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74.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1887 kcal
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Fat: 66.32g | Prot: 56.67g | Carbs: 262.83g.
Breakfast: Uva. Lunch: Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Gallo Riso Blond . Dinner: Sarchio Zucchero di Cocco, Caffè Zuccherato, Pomodorini, Olio Extra Vergine di Oliva, Kraft Sottilette, Prosciutto Cotto, Verso Natura Conad Piadina Fresca . Snacks/Other: Hero Marmellata Light Albicocche, GrissinBon Le Fresche Biscottate con Cereali . more...
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Losing 6.3 kg a Week
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Galaga69's Weight History
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