Weigh In record (no journal entry) for 17 September 2020
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48.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1655 kcal
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Fat: 77.59g | Prot: 62.35g | Carbs: 176.86g.
Breakfast: GS25 카야모닝토스트. Lunch: 갈비만두. Dinner: 농심 청포도주스. Snacks/Other: 창화당 고기궁중만두, 구워 말린 아몬드 (소금없이), 복숭아, GS25 카야모닝토스트. more...
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Gaining 2.1 kg a Week
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juliejang19's Weight History
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