Weigh In record (no journal entry) for 17 September 2020
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77.9 kg
Lost so far: 2.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1005 kcal
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Fat: 32.51g | Prot: 39.07g | Carbs: 146.47g.
Breakfast: Sütlü Kahve, Karisik Tost. Lunch: Yulaf, Muz, Böğürtlen, İçim Laktozsuz Süt . Snacks/Other: Fıstık Ezmesi. more...
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Losing 0.0 kg a Week
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sirri_yarr's Weight History
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