Weigh In record (no journal entry) for 17 September 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1308 kcal
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Fat: 38.67g | Prot: 109.23g | Carbs: 133.71g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Yoforia Berry Smooth, Pepaya. Lunch: Bawang Putih, Cabai Merah atau Rawit, Bayam Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Dimsum. Snacks/Other: Rujak. more...
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Gaining 0.2 kg a Week
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lisablackpink^_^'s Weight History
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