Weigh In record (no journal entry) for 17 September 2020
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61.3 kg
Lost so far: 4.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1379 kcal
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Fat: 83.58g | Prot: 54.36g | Carbs: 98.27g.
Breakfast: Milfina Milch 1,5% Fett, Davert Hanfsamen, Seeberger Sesam Geschält, Rosinen, Leinsamen, Mandeln, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Bofrost Zucchini-Gemüse-Pfanne, Dürrröhrsdorfer Hackepeter Gegart, Nudeln (Gekocht). Dinner: REWE To Go Falafelbällchen, Mettwurst. Snacks/Other: Milbona Sodergarden Ungesalzen. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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