Weigh In record (no journal entry) for 17 September 2020
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88.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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440 kcal
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Fat: 8.35g | Prot: 21.32g | Carbs: 75.06g.
Breakfast: Чай, Говядина Тушеная с Яблоком, Спагетти из Цельной Пшеницы (Вареные). more...
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steady weight
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Карамелька Алла's Weight History
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