Weigh In record (no journal entry) for 17 September 2020
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75.8 kg
Lost so far: 5.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1571 kcal
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Fat: 84.88g | Prot: 69.17g | Carbs: 122.61g.
Breakfast: Шаурма с Курицей, Бургер Кинг Латте без Сахара, Балтийский берег Морская Капуста Салат "Витаминный", Вареное Яйцо. Lunch: Lindt Горький Шоколад 70% Какао. more...
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steady weight
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