Weigh In record (no journal entry) for 17 September 2020
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65.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1014 kcal
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Fat: 43.23g | Prot: 36.81g | Carbs: 133.07g.
Breakfast: Kaffee. Lunch: Schneekoppe Leinsamen Geschrotet, Aldi Blattsalat Mix, Zitronensaft, Knoblauch, Tomaten, Avocado. Dinner: Gebratene Nudeln, Kaffee, Heidelbeeren, Himbeeren, Arla Skyr. more...
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Losing 1.4 kg a Week
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Igelschneutzchen1's Weight History
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