Weigh In record (no journal entry) for 17 September 2020
|
103.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1540 kcal
|
Fat: 120.44g | Prot: 95.47g | Carbs: 9.83g.
Breakfast: Melitta Café sem Açúcar. Dinner: Banha de Porco, Costelinha, Ovo Mexido, Vagem Cozida. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HSBARBOSA's Weight History
|