Weigh In record (no journal entry) for 17 September 2020
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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1811 kcal
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Fat: 80.41g | Prot: 72.92g | Carbs: 199.80g.
Breakfast: ВкусВилл Ролл с Бужениной, Капучино, Овсяная Каша на Молоке, ВкусВилл Хлебцы с Томатом. Lunch: Предгорье Кавказа Сыр Халуми для Жарки, Хлеб, ВкусВилл Лепёшка с Зеленью. more...
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Losing 0.5 kg a Week
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blumatine87's Weight History
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