Weigh In record (no journal entry) for 17 September 2020
|
79.9 kg
Lost so far: 8.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
718 kcal
|
Fat: 20.04g | Prot: 37.85g | Carbs: 95.45g.
Breakfast: Sambal Roa. Lunch: Pempek, Tahu Isi, Nasi Putih. Dinner: Apel (tanpa Kulit). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ClaudiaRia's Weight History
|