Sitinurhabibah's Journal, 17 Sep 20

Weigh In record (no journal entry) for 17 September 2020
60.2 kg Lost so far: 5.8 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2020:
942 kcal Fat: 47.63g | Prot: 57.01g | Carbs: 84.20g.   Lunch:  Nasi Putih, Bimoli Minyak Goreng, Saori Saus Tiram, Telur Ceplok, Bango Kecap Manis,  Bawang Putih,  Bawang Merah,  Cabai Merah atau Rawit,  Tempe. Snacks/Other: Diamond Low Fat Milk,  Edamame. more...
Losing 0.4 kg a Week

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Sitinurhabibah's Weight History


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