Weigh In record (no journal entry) for 05 December 2010
|
90.5 kg
Lost so far: 19.2 kg.
Still to go: 15.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 December 2010:
|
3681 kcal
|
Fat: 193.06g | Prot: 239.82g | Carbs: 444.59g.
Breakfast: Brown Sugar, pecans, Old Fashioned Oats, Flax Seeds. Lunch: cottage cheese, spaghetti, chicken rice progresso, triscuit, boiled egg. Dinner: calories. Snacks/Other: banana, rye toast, bacon. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|