Weigh In record (no journal entry) for 17 September 2020
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60.9 kg
Lost so far: 4.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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569 kcal
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Fat: 20.73g | Prot: 19.25g | Carbs: 79.37g.
Breakfast: Roma Sari Gandum. Dinner: ABC Saus Sambal , Sambal Matah, Telur Rebus, Sayur Lodeh, Nasi Putih. Snacks/Other: Jeruk. more...
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Losing 5.5 kg a Week
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Linda Indriani's Weight History
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