Weigh In record (no journal entry) for 17 September 2020
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66.9 kg
Lost so far: 16.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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648 kcal
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Fat: 23.76g | Prot: 53.69g | Carbs: 49.54g.
Lunch: Telur Rebus. Dinner: Roma Superstar Wafer, Daging Bebek, Nasi Putih, Daging Bebek. more...
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Losing 7 kg a Week
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SumiPebri's Weight History
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