Weigh In record (no journal entry) for 10 August 2013
|
57.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2135 kcal
|
Fat: 851.20g | Prot: 86.90g | Carbs: 46.45g.
Breakfast: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Jarlsberg Swiss Cheese, Western Family Extra Large Eggs, Onions, Tomatoes, Carbwise Bagel Low Carb. Dinner: Prime Rib. Snacks/Other: Molson Canadian 67 Light Beer 3% Alcohol. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|