Weigh In record (no journal entry) for 16 September 2020
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1021 kcal
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Fat: 71.38g | Prot: 35.52g | Carbs: 60.03g.
Lunch: Jumbo Pizza Española Artesanal. Dinner: San Jorge Jamón Ahumado, Perfect Choice Pita Crackers. Snacks/Other: Don Juan Salsa Tártara, Perfect Choice Salsa para Bruschetta Alcachofa. more...
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Losing 0.4 kg a Week
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elbaluisa's Weight History
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