Weigh In record (no journal entry) for 19 September 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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840 kcal
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Fat: 25.11g | Prot: 29.02g | Carbs: 115.96g.
Breakfast: Pågen Roast'n Toast. Dinner: Eldorado Surimi, Findus Wok Classic. Snacks/Other: Falu Råg Rut, Kokt Ägg, Kaffe med Mjölk, Wienerbröd, Kaffe med Mjölk. more...
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1651 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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vampiremamii's Weight History
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