Weigh In record (no journal entry) for 16 September 2020
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89 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1152 kcal
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Fat: 31.40g | Prot: 86.24g | Carbs: 133.29g.
Breakfast: Xandô Suco de Laranja, Nuu Pão de Queijo Pequeno, Camarão Fervido ou Cozido no Vapor. Lunch: Sopa de Legumes com Carne. Dinner: Suco de Laranja Natural, Alface de Folha Verde, Hortifruti Repolho Branco Cru, Coxão Duro Cozido. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 1.4 kg a Week
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Annaigoliveira's Weight History
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