karla amador's Journal, 16 Sep 20

Weigh In record (no journal entry) for 16 September 2020
59.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:
1068 kcal Fat: 26.93g | Prot: 112.32g | Carbs: 87.06g.   Breakfast: San Rafael Jamón de Pavo Real, HEB Mozzarella Fat Free, Mission Tortillas de Harina Integrales, San Juan Claras de Huevo, Central Market Crema de Cacahuate,  Café, BSD Foods Premium Rice Cakes. Lunch:  Tortillas de Maíz, Sabritas Chicharrón de Cerdo, HEB Greek Plain Yogurt, Kirkland Signature Pechuga de Pavo Dorada al Horno,  Vino Tinto de Mesa, BSD Foods Premium Rice Cakes, Guayaba, D'Gari Gelatina Light, HEB Greek Plain Yogurt. Dinner:  Ensalada de Lechuga con Verduras Variadas, Señor Cactus Tostadas de Nopal con Ajonjolí, Kirkland Signature Pechuga de Pavo Dorada al Horno. more...
Gaining 0.5 kg a Week



     
 

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karla amador's Weight History


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