Weigh In record (no journal entry) for 16 September 2020
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56.8 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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731 kcal
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Fat: 27.43g | Prot: 39.38g | Carbs: 81.18g.
Breakfast: Chá Verde, Banana Prata, Natural Life Farelo de Aveia, Ovo (Inteiro). Lunch: Liv Up Batata Assada com Alho e Salsinha, Liv Up Hambúrguer de Fraldinha. Snacks/Other: Taeq Maçã Desidratada , Café, Italac Leite Zero Lactose. more...
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Losing 3.5 kg a Week
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Paticass's Weight History
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