Weigh In record (no journal entry) for 16 September 2020
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107 kg
Lost so far: 39.4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2020:
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1669 kcal
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Fat: 94.46g | Prot: 70.80g | Carbs: 140.65g.
Breakfast: Bimbo Pan Tostado Clásico, Nescafé Cappuccino, Toks Omelette de Claras y Espinacas. Lunch: Chile en Nogada. Dinner: Bisquet, Capuchino. more...
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Losing 2.8 kg a Week
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lalitrox's Weight History
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